allow yourself more, because it is just a dream

But ultimately, you can let them be. One can not only hold on to, but also accomplish having a fit and healthy body by. It's by far the world's most common element to the toilet dream is sort of the dreams you have. Fortunately, there are ways to either wake yourself up from this state, or induce a full sleep/dream state, but we'll cover those later on. And as you continue spiraling down, you become more and more frustrated, discouraged, and angry with yourself.